Chris Packham, Bay Area licensed counselor with 20 years experience. Expert in evidence-based therapy; anxiety relief, depression support, and behavior change. Proven methods based on evidence and clinical results. Practical therapy tools help you rebuild confidence, repair trust, strengthen family bonds, and take control of your life. In person sessions or online through Zoom for flexibility and ease. Chris has over 21 years clean recovery experience.
Unhealthy coping strategies lead to guilt, shame, and broken relationships. Chris guides you to heal core issues. Break patterns of self-sabotage. Improve communication skills. Set firm boundaries. Build lasting solutions for recovery, mental health, and healthy relationships.
Work with a therapist who brings real life recovery experience and professional clinical skills. Take action now. Book a free 15 minute consultation to start lasting change. Focus areas include addiction recovery, anxiety treatment, depression help, couples therapy, and family healing. Sessions support growth, resilience, confidence, accountability, and life balance.
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